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Infrared Sauna Blanket Therapy
Benefits Of Infrared Sauna Blanket Therapy
Infrared sauna blankets offer a wide range of benefits, which contribute to improved health and well being. These benefits include but aren’t limited to the following:
- Calorie Burning - Burn 400-600 calories in 30 minutes
- Detoxification
- Pain relief
- Relaxation
- Stress reduction
- Improved sleep
- Improved skin health
- Boosted immune system
- Improved cardiovascular health
The deep-penetrating infrared heat of sauna blankets can help alleviate muscle soreness, joint pain, and stiffness. This promotes better blood circulation, which aids in reducing inflammation and easing pain.
Infrared sauna blankets can help relax muscles and reduce tension, making them beneficial for individuals with muscle pain or chronic muscle tightness.
Book Your Infrared Sauna Blanket Session
What To Wear For Your Sessions
We generally recommend wearing clean, breathable clothing such as cotton or swimwear. However, we provide a disposable Sauna Blanket Insert so if you are more comfortable wrapped in a towel or without any clothing, go for it!